https://buckinghamshire.spydus.co.uk/cgi-bin/spydus.exe/ENQ/WPAC/BIBENQ?CF=BIB&NRECS=20&ISGLB=0 Spydus Search Results en © 2022 Civica Pty Limited. All rights reserved. https://buckinghamshire.spydus.co.uk/cgi-bin/spydus.exe/ENQ/WPAC/BIBENQ?SETLVL=&BRN=4224223&CF=BIB&ISGLB=0 This easy to follow illustrated book presents strategies for 9-13 year olds with anxiety. It teaches them about a specific set of skills that makes it easier to face and overcome worries and fears, and normalises their symptoms providing a set of concrete steps to overcome them. The tried and tested techniques are based on the most up-to-date psychological treatments of anxiety, including CBT and ACT. This easy to follow illustrated book presents strategies for 9-13 year olds with anxiety. It teaches them about a specific set of skills that makes it easier to face and overcome worries and fears, and normalises their symptoms providing a set of concrete steps to overcome them. The tried and tested techniques are based on the most up-to-date psychological treatments of anxiety, including CBT and ACT.<br /><span style="font-weight:bold;">Author: </span>Huebner, Dawn<br /><span style="font-weight:bold;">Published: </span>London : Jessica Kingsley Publishers, 2018.<br />110 pages : illustrations (black and white) ; 23 cm<br /><br />27 copies <br />