Swimming for fitness
Austin, George1994
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This manual explains how the efficiency of the body's muscles, lungs and heart can be improved and general well-being achieved through a variety of water activities. This edition includes sections on swimming complaints and injuries, exercising during pregnancy and Masters swimming.
Main title:
Swimming for fitness / George Austin and Jim Noble.
Author:
Edition:
2nd ed.
Imprint:
London : A&C Black, 1994.
Collation:
95p.
Notes:
Previous ed.: 1990.
ISBN:
9780713640403 (pbk)
Dewey class:
613.716797.21
Local class:
797.21
Language:
English
BRN:
110057
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