The fast diet recipe book [electronic resource]
Spencer, Mimi, 1967-2013
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This cookbook offers 150 carefully crafted, nutritious, low-calorie recipes to enable you to incorporate the 5:2 weight-loss system into your daily life. The recipes range from simple breakfasts to leisurely suppers, all expertly balanced and calorie-counted by Spurs and Chelsea nutritionist Dr Sarah Schenker. There's also a month of meal plans for men and women and Mimi gives plenty of encouraging tips, including kitchen-cupboard essentials and a whole section of speedy meals for busy days.
Main title:
The fast diet recipe book [electronic resource] / Mimi Spencer.
Author:
Spencer, Mimi, 1967-, author
Imprint:
London : Short Books, 2013.
Collation:
1 online resource
Notes:
Description based on CIP data; resource not viewed.
ISBN:
9781780721972 (ebook)
Dewey class:
641.5635
Language:
English
BRN:
1116131
Bookmark link:
More Information:
Find it!
Total copies: 1