The unexpected joy of being sober
Gray, Catherine2017
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Ever sworn off alcohol for January and found yourself drinking by the 7th? Think there's 'no point' in just one drink? Welcome! There are millions of us. Before embracing sobriety Catherine Gray was stuck in a hellish cycle of drink, horrible decisions and hangovers, during which she had her fair share of 'drunk tank' jail cells and topless-in-a-hot-tub misadventures. This inspirational, aspirational and highly relatable narrative champions the benefits of sobriety with a 3-pronged approach combining the author's personal experience, factual reportage and contributions from expert sources and self-help advice for anyone who wants to reduce their alcohol intake or elimate it completely.
Main title:
The unexpected joy of being sober / Catherine Gray.
Author:
Gray, Catherine, author
Imprint:
London : Aster, 2017.
Collation:
272 pages ; 20 cm
Notes:
Includes bibliographical references and index.
ISBN:
9781912023387 (pbk. :)
Dewey class:
362.292092362.292363.292362.292 GRAY362.292 GRAB GRA362.292092 GRAB
Language:
English
BRN:
1122529
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