The joy of writing things down : the everyday zen of putting pen to paper

Hayes, Megan C., 1988-2021

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Summary

Whether it's a speedy note-to-self, or a carefully-expressed card for a special occasion; a scrawled shopping list, or a spick-and-span set of career goals - putting words on paper plays a big part in most of our lives. In this book you'll discover practical ways to turn this most ordinary of rituals - writing things down - into a remarkable source of calm, focus, and confidence. Savour this everyday habit and experience more mindful awareness as you tap into the enjoyment hidden in a host of common writing tasks; learn to take pleasure in your correspondence, find new delight in your diary writing and put renewed heart in your humble to-do list.