Secrets of self-hypnosis : the amazing new technique to lose weight, quit smoking improve memory, change bad habits
Goldberg, Bruce1997
Books
In only 20 minutes a day this book can teach you to improve aspects of your life. It is based on making your own self-hypnosis tapes to increase your self-confidence, improve your memory, cure insomia, give up smoking or lose weight.
Main title:
Author:
Imprint:
New York : Sterling, c1997.
Collation:
141p. ; 26 cm.
Notes:
Includes index.
ISBN:
9780806996202 (pbk)
Dewey class:
615.8512158.1
Local class:
154.76
Language:
English
BRN:
118368
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