Overcoming social anxiety and shyness self-help course : a 3-part programme based on cognitive behavioural techniques. Part three, Putting it all together
Butler, Gillian2007
Books
Suitable to work through alone or with guided assistance, this title offers a step-by-step treatment, providing the reader with the necessary skills to overcome social anxiety and shyness. It places an emphasis on the practical and interactive elements, with multiple worksheets and exercises to be completed on the page.
Author:
Imprint:
Robinson, 2007.
Series:
Books on prescription
ISBN:
9781845295738
Dewey class:
152.4'6616.852206
Language:
English
Subject:
BRN:
1261327
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