The sunshine diet : get some sunshine into your life, lose weight and feel amazing
Permalloo, Shelina2015
Books
Shelina's life has been transformed since winning Masterchef, including television appearances, demos, food festival appearances and catering for private functions all over the world. Throughout all of these life-changing experiences, one signficant challenge for Shelina has been her weight. After focusing so much on work and not paying enough attention to what she was eating, Shelina realised she'd stopped feeling and looking like herself anymore. She decided her eating habits had to change but she didn't want to stop enjoying the huge variety of foods she loved. This book is the collection of recipes Shelina devised to help her lose weight and boost her overall health, avoiding 'diet food' and never compromising on flavour.
Main title:
The sunshine diet : get some sunshine into your life, lose weight and feel amazing / Shelina Permalloo.
Author:
Imprint:
London : Ebury Press, 2015.
Collation:
223 pages : illustrations (colour) ; 25 cm
Notes:
Includes index.
ISBN:
9780091951146 (pbk)
Dewey class:
641.5635613.25641.563 PERM641.5635 PER
Language:
English
BRN:
1277654
Bookmark link:
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