Sleep well every night : a new approach to getting a good nights sleep
Harrold, Glenn2019
Books
There are many reasons why people cannot get a good night's sleep, but a solution to many of these problems lies in hypnosis, a tool for quietening the mind and relaxing the body. Hypnosis helps to slow brainwaves and naturally guide you into a state that is ideal for deep, restful sleep.
Main title:
Author:
Harrold, Glenn, author
Imprint:
London : Orion Spring, 2019.
Collation:
x, 178 pages ; 20 cm
Notes:
Originally published: London: Orion, 2008.Includes bibliographical references, discography and filmography.
ISBN:
9781409185567 (pbk. :)
Dewey class:
616.849806616.8498616.849806 HAR
Language:
English
Subject:
BRN:
1287021
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