The complete idiot's guide to yoga illustrated
Budilovsky, Joan2003
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Total copies: 1
This title, now in its third edition is an introduction to the basics of yoga, and covers topics including stretching, breathing and meditation. It has been completely reformatted to include twice as many illustrations showing poses and variations, plus information on yoga for seniors.
Main title:
The complete idiot's guide to yoga illustrated / by Joan Budilovsky and Eve Adamson.
Author:
Edition:
3rd ed.
Imprint:
Indianapolis, Ind. : Alpha, 2003.
Collation:
xxii, 327 p. : ill. ; 26 cm.
Notes:
Previous ed.: 2001.Includes bibliographical references (p. 311-314) and index.
ISBN:
9780028644677 (pbk)
Dewey class:
613.7046613.7'046
Local class:
613.7046
Language:
English
Subject:
BRN:
130508
Bookmark link:
More Information:
Find it!
Total copies: 1