The fast diet [electronic resource]
Mosley, Michael2013
eBook
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Is it possible to eat what you like, most of the time, and get thinner and healthier as you do it? Simple answer: yes. You just have to restrict your calorie intake for two non-consecutive days each week (500 calories for women, 600 for men). This book brings together the results of recent revolutionary research to create a dietary programme that anyone can incorporate into their normal working life.
Main title:
The fast diet [electronic resource] / Dr Michael Moseley & Mimi Spencer.
Author:
Mosley, Michael, authorSpencer, Mimi, author
Imprint:
[London] : Short Books, 2013.
Collation:
1 online resource (224 pages, 8 unnumbered pages of plates) : illustrations (colour)
Notes:
Includes index.Description based on print version record.
Linking notes:
Print version :
ISBN:
9781780722382 (ebook)
Dewey class:
613.25
Language:
English
Subject:
BRN:
1321935
Bookmark link:
More Information:
Find it!
Total copies: 1