The optimum nutrition cookbook
Holford, Patrick1999
Books
Find it!
Packed with over 200 recipes and menu ideas, this cookbook uses healthy superfoods, so that what tastes good does you good. The recipes are specially coded so that you can easily eat the perfect balanced diet each day.
Main title:
The optimum nutrition cookbook / Patrick Holford and Judy Ridgway.
Author:
Imprint:
London : Piatkus, 1999.
Collation:
223p. : col. ill. ; 26 cm.
Notes:
Includes index.
ISBN:
9780749919856 (hbk)
Dewey class:
641.563
Language:
English
Subject:
BRN:
1347209
Bookmark link:
More Information: