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The Paras ultimate fitness

Gillman, Claire1996
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From 'average civvy' to lean mean fighting machine in only 16 weeks, the Para Regiment's focused and proven training programme achieves high levels of fitness, endurance and determination in all who complete the course. Now you can do it too.
Main title:
The Paras ultimate fitness / Claire Gillman.
Author:
Gillman, ClaireGreat Britain. Army. Parachute Regiment
Imprint:
London : Hodder & Stoughton, c1996.
Collation:
127p. : ill. ; 26 cm.
Notes:
Based on The Parachute Regiment's Training Regime.
ISBN:
9780340659939 (pbk)
Language:
English
Subject:
Physical fitnessPhysical education and trainingPhysical fitness for menHealth and Wellbeing
BRN:
139707
Bookmark link:
https://buckinghamshire.spydus.co.uk/cgi-bin/spydus.exe/ENQ/WPAC/BIBENQ?SETLVL=&BRN=139707

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Total copies: 1

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