Fit pregnancy for dummies [electronic resource]
Cram, Catherine2004
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A good level of fitness can make preganacy easier to manage both physically and emotionally. This title guides expectant mothers through safe workouts and caters for all levels of fitness. It suggests how to modify routines or find alternative activities and discusses which sports are well suited to pregnancy and which should be avoided.
Main title:
Fit pregnancy for dummies [electronic resource] / by Catherine Cram and Tere Stouffer Drenth.
Author:
Imprint:
Hoboken, N.J. : Wiley, c2004.
Collation:
1 online resource (xviii, 336 p.) : ill.
Notes:
Description based on print version record.Electronic reproduction. Cleveland, Ohio : Overdrive, 2013? Mode of access: World Wide Web. System requirements: Adobe Digital Editions (file size: 12836 KB).
Linking notes:
Print version
Dewey class:
618.244
Language:
English
Related title:
Fit pregnancy for dummies
Subject:
BRN:
1822184
Find it!
Total copies: 1