Everyday healthy Indian cookery

Malhi, Manju2017

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Summary

These recipes can be eaten every day for a healthy and balanced diet and feature classic and original curries, including those with an array of spices, vegetables and superfoods that are rich in anti-oxidants and cooked in a way that retains their specific nutrient value. Rooted in the streets, homes and markets of India, 'Everyday Healthy Indian Cookery' reflects the delicious flavours and aromas of the curries and healing spices that characterise the very best of that country's varied cuisine.