Pilates : the essential guide
Kent, Annabel2019
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Written by a qualified Pilates instructor, this book aims to guide people through the learning process with simple instructions, diagrams and information on the basic principles behind the movements and techniques.
Main title:
Pilates : the essential guide / Annabel Kent.
Author:
Kent, Annabel, author
Imprint:
Peterborough : Need2Know, 2019.
Collation:
115 pages : illustrations (black and white) ; 21 cm.
Series title:
Notes:
Originally published: 2010.Includes bibliographical references.
ISBN:
9781910843505 (pbk. :)
Language:
English
Subject:
BRN:
1885286
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