Synergize : the dynamic mind and body workout
2003
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Devised by leading experts from L.A. Fitness, synergize is a revolutionary new programme which allows the mind and body to work together to make you slimmer, fitter and healthier, and improve concentration levels in as little as 15 minutes a day.
Main title:
Synergize : the dynamic mind and body workout / LA Fitness.
Author:
Imprint:
London : Hamlyn, 2003.
Collation:
144 p. : col. ill. ; 26 cm.
Notes:
Includes index.
ISBN:
9780600606239 (pbk)
Dewey class:
613.71
Language:
English
BRN:
1917175
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