The A-Z of mindfulness : how to be more present every day
Barnes, Anna (Counselor)2020
Books
Appreciate the little things, believe in your personal power and connect with nature. Squeeze every drop out of each moment and live life to the full by discovering the art of mindfulness. Learn new ways to connect with yourself and the world around you and reignite a sense of wonder in the everyday with this practical ABC of tips for mindful living.
Main title:
The A-Z of mindfulness : how to be more present every day / Anna Barnes.
Author:
Barnes, Anna (Counselor), author
Imprint:
Chichester : Summersdale, 2020.
Collation:
128 pages : illustrations (colour) ; 16 cm
ISBN:
9781787832732 (hbk. :)
Dewey class:
158.13
Language:
English
Subject:
BRN:
1953795
Bookmark link:
More Information: