Nutrition for marathon running
Griffin, Jane2005
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Jane Griffin, a sports dietitian and author of 'Food for Sports' here provides an account of what, when and how much to eat and drink during training. Her book includes an introduction to nutrition and advice on the last week before the marathon, nutritional ergogenic aids and special considerations.
Main title:
Nutrition for marathon running / Jane Griffin.
Author:
Imprint:
Ramsbury : Crowood, 2005.
Collation:
144 p. : ill. ; 24 cm.
Notes:
Includes index.
ISBN:
9781861265906 (pbk)
Dewey class:
613.202479
Language:
English
BRN:
1958402
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