Getting stronger : weight training for men and women : sports training, general conditioning, bodybuilding
Pearl, Bill1998
Books
Getting Stronger is simply the best and most complete popular book on weight training. It is actually 3 books in one: Strength Training, General Conditioning and Bodybuilding, plus over 350 exercises for free weights, Nautilus and other machines.
Main title:
Getting stronger : weight training for men and women : sports training, general conditioning, bodybuilding / by Bill Pearl and Gary T. Moran ; illustrated by Richard Golueke.
Edition:
Rev. ed.
Imprint:
Bolinas, Calif. : Shelter, [1995]
Collation:
463p. : ill. ; 28 cm.
Notes:
Previous ed.: 1986.Includes index.
ISBN:
9780679732693 (pbk)
Dewey class:
613.713
Language:
English
Subject:
BRN:
217174
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