Helping your child with sleep problems : a self-help guide for parents
Hiller, Rachel2018
Books
Does your child have trouble getting to sleep? Are they worried about being left alone? Sleep problems are a common issue for school-aged children and can be a stressful situation for child and parent alike. But whether your child suffers from bedtime separation anxiety, insomnia or night-terrors, or simply refuses to sleep in their own bed, this book can help. Written by expert authors with experience of treating childhood sleep disorders, this easy to read manual uses tried and trusted techniques from cognitive behavioural therapy (CBT) to help everyone have a better night's sleep.
Main title:
Helping your child with sleep problems : a self-help guide for parents / Rachel Hiller and Michael Gradisar.
Author:
Hiller, Rachel, authorGradisar, Michael, author
Imprint:
London : Robinson, 2018.
Collation:
xvi, 240 pages : illustrations (black and white) ; 20 cm
Notes:
"An Overcoming publication"--Front cover.Includes bibliographical references and index.
ISBN:
9781472138729 (pbk. :)
Dewey class:
618.928498618.928618.9284618.928498 HIL618.9284 HIL
Language:
English
Subject:
BRN:
2259667
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