Sleep to be sexy, smart and slim : get the best sleep of your life tonight and every night
Michaud, Ellen2008
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Discover how a good night's sleep can lead to a healthier lifestyle. This book provides women with an understanding of the issues surrounding sleep and offers hundreds of solutions, tips and strategies for dealing with sleep problems.
Main title:
Sleep to be sexy, smart and slim : get the best sleep of your life tonight and every night / Elle Michaud with Julie Bain ; foreword by Mary Susan Esther.
Author:
Imprint:
Pleasantville, N.Y. ; London : Reader's Digest, c2008.
Collation:
xi, 244 p. : ill. ; 24 cm.
Notes:
Includes index.
ISBN:
9780762109319 (hbk)
Language:
English
BRN:
2452663
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