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Thumbnail for Overcoming panic and agoraphobia self-help course : a 3-part programme based on cognitive behavioural techniques : Part 2 : Dealing with panic attacks - a self-help manual steps 1-3

Overcoming panic and agoraphobia self-help course : a 3-part programme based on cognitive behavioural techniques : Part 2 : Dealing with panic attacks - a self-help manual steps 1-3

Silove, Derrick2007
Books
This volume is a step-by-step treatment providing the skills to overcome and prevent panic attacks and associated agoraphobia. it emphasises on the more practical and interactive elements, with multiple worksheets and exercises to be completed on the page.
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