The how not to diet cookbook
Greger, Michael2021
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Greger offers readers delicious yet healthy options that allow them to ditch the idea of 'dieting' altogether. As outlined in his book 'How Not to Diet', Greger believes that identifying the twenty-one weight-loss accelerators in our bodies and incorporating new, cutting-edge medical discoveries are integral in putting an end to the all-consuming activity of counting calories and getting involved in expensive juice cleanses and Weight Watchers schemes. This title is a revolutionary addition to the cookbook industry: incredibly effective and designed for everyone looking to make changes to their dietary habits to improve their quality of life.
Main title:
The how not to diet cookbook / Michael Greger, MD, FACLM ; recipes by Robin Robertson.
Author:
Greger, Michael, authorRobertson, Robin (Robin G.), author
Imprint:
London : Bluebird, 2021.
Collation:
xxi, 233 pages : illustrations (colour) ; 24 cm
Notes:
Originally published: New York: Flatiron Books, 2020.Includes bibliographical references and index.
ISBN:
9781529059243 (pbk. :)
Language:
English
BRN:
2538595
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