Feel good in 15 : 15-minute recipes, workouts + health hacks
Wicks, Joe2023
Books
We all live busy lives, so let Joe Wicks, the nation's favourite body coach, show you how just 15 minutes a day can make all the difference. Featuring simple and nutritious recipes, awesome, mood-boosting home workouts, quick health hacks and small daily wins, this guide to a feel-good life shows how everyone one of us can make a positive change in just fifteen minutes.
Main title:
Author:
Wicks, Joe, author
Imprint:
London : HQ, 2023.
Collation:
251 pages : illustrations (colour) ; 26 cm
Notes:
Includes index.Includes QR code to access app.
ISBN:
9780008430399 (hbk. :)
Dewey class:
613641.563641.5635641.563 WICK641.5635 WIC
Language:
English
Related title:
Feel Good in 15: 15-minute recipes, workouts + health hacks [electronic resource]
Subject:
BRN:
2642748
Bookmark link:
More Information: