Running
Bowyer, Justin2012
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This text covers all the reasons to run, the types of running, who can take part, getting started, where to run, how to keep safe, nutrition, gadgets, good techniques, as well as how to keep that motivation!
Main title:
Running / Justin Bowyer ; foreword by David Castle.
Author:
Imprint:
London : Flame Tree, 2012.
Collation:
256 p. : col. ill. ; 21 cm.
Series title:
Notes:
Includes bibliographical references and index.
ISBN:
9780857753892 (pbk)
Dewey class:
796.42796.42 BOW
Language:
English
BRN:
290893
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