How to come alive again: a guide to killing your monsters [electronic resource]
McColl, Beth2019
Audiobooks
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How to Come Alive Again is a funny, honest, broken audiobook written by an author who could be described as the same. It is a combination of self-help audiobook, memoir and polemical lifestyle guide. It lays out the basics for mending your life, accepting yourself, changing what doesn?t work, killing the worst of it and learning to live through depression. It?s a book about what to do when you?re an anxious, depressed, spaghetti-brained mess in a society that still prefers us to act normal and never talk about our mental health. It?s a book about what happens when your life turns to sh*t and you can?t get out of bed. It?s a book for when you outwardly seem happy and functional but are actually drowning in worry.
Main title:
How to come alive again: a guide to killing your monsters [electronic resource] / Beth McColl ; read by Beth McColl.
Author:
Edition:
Unabridged ed.
Imprint:
[Melbourne, Vic.] : Bolinda audio, 2019.
Notes:
Downloadable eAudiobook.Non fiction.Duration: 09:05:18.
Performers:
Read by Beth McColl.
Audience:
Interest age level: Adult.
System details:
Mode of access: World Wide Web.
ISBN:
9780655607359
Language:
English
BRN:
7802719
Bookmark link:
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