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Thumbnail for Banish your self-esteem thief [electronic resource] : a cognitive behavioural therapy workbook on building positive self-esteem for young people

Banish your self-esteem thief [electronic resource] : a cognitive behavioural therapy workbook on building positive self-esteem for young people

Collins-Donnelly, Kate2014
eBook
Build confidence and self-esteem with this fun and effective workbook for young people. Packed with activities and real-life stories, this imaginative workbook will show you what self-esteem is, how it develops, the impact it can have and how all this applies to your own self-esteem.
Author:
Imprint:
London : Jessica Kingsley Publishers, 2014.
Collation:
1 online resource (235 pages) : illustrations (black and white)
Notes:
Includes bibliographical references.Description based on print version record.
Linking notes:
Print version :
ISBN:
9780857008411 (ebook)
Language:
English
BRN:
4026255
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