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Health and Wellbeing

Buckinghamshire Libraries supports Reading Well, a national scheme from The Reading Agency. The scheme supports four lists of recommended books from a range of self-help books which have proven value in helping people who live with common mental health problems such as anxiety, depression, anger and panic attacks.

The four lists are:

You can also browse our Mood-boosting book list for some uplifting titles and the Macmillan cancer core book list, for information about cancer and people's experiences of living with cancer.


Other useful health information:


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