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Fiber fueled : the plant-based gut health program for losing weight, restoring your health, and optimizing your microbiome

Bulsiewicz, Will2020
Books
The benefits of restrictive diets like paleo and keto have been touted for more than a decade, but as renowned gastroenterologist Dr Will Bulsiewicz, or 'Dr B', illuminates in this book, the explosion of studies on the microbiome makes it abundantly clear that elimination diets are in fact hazardous to our health.
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